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APJFounded in 2013, Alexandra Park BJJ welcomes everyone to learn the fantastic art of Brazilian Jiu Jitsu regardless of age, experience or ability.

Brazilian Jiu-Jitsu enables you or your child to develop your fitness levels, balance, coordination and flexibility develop in a no-pressure environment and provides the opportunity to start a new sport at a reasonable price with like minded beginners. Alexandra Park BJJ especially encourages women come as BJJ is a great martial arts to build confidence and get to grips with self defense methods.

Brazilian Jiu-Jitsu is a grappling based martial art utilising takedowns, holds, and submissions to overcome a larger and stronger opponent. Rather than relying on brute force, Brazilian Jiu-Jitsu focuses on leverage, positional dominance and mechanical efficiency making it an incredibly effective combat and self defense system.

 

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Everyone can benefit from this incredible artform, kids, grown ups alike. So, if you or your child want to develop core stength, build endurance and gain confidence, contact APBJJ.

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