Located on Fortis Green Road, Flesh & Flour is an exciting new opening in Muswell Hill!

A deli should celebrate the unique and individual and that is exactly what Flesh & Flour has on offer. The concept is a farmers’ market on the high street with an urban feel to it stocking the best of local and British produce. And it gets better because Muswell Hill Mums members are entitled to an exclusive 10% discount Monday – Friday.


Watch out for cheese from Wildes Cheese in Tottenham, traditionally smoked fish from Chesil Smokery in Dorset, charcuterie prepared in Cornwall, firm favourites larper staples such as oils, jams and mustard and more exceptional products. Owner Lewis likes sourcing hard to find and special products like the Liberty Farms 6 year aged apple balsamic.


In the morning Flesh & Flour offers a toast bar where you can help yourself to toast and delicious spreads. During you can choose from seasonal salads using British grown produce, cheeseboards, charcuterie boards, pork pie and sandwich options and cakes alongside Monmouth coffee and Brew tea.


There’s no doubt about it, Flesh & Flour is a lovely new spot in Muswell Hill offering real and honest food and you should check it out. 


Opening hours:

Monday – Friday 8am – 7pm

Saturday 9am – 6pm

Sunday 9am – 5pm


162 Fortis Green Road


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